City Calm Guide
City Calm Guide is your go-to travel blog for neurodivergent adults who want to feel good while exploring. We’re based in Charlotte (more cities coming soon) and focused on helping you find calm, not just hope for it. Each week, we send curated playlists for deep focus and relaxation, a few words of encouragement, and calming spots to eat, rest, and reset. It’s something to look forward to. Because, your week deserves more than just pushing through. Join The Weekly Calm! 👇🏾
Featured
Apr 28, 2025
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9 min read
🧠 The Case for Calm: Why the Travel Industry Needs to Rethink Neurodivergent Experiences
How Neurodivergent Travel Needs Are Reshaping the Tourism Industry in 2025
May 12, 2025
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6 min read
The Ultimate Calm Carry-On Kit for Neurodivergent Travelers
Your sensory-friendly, regulation-first packing guide—grounded, not guesswork.
Feb 25, 2025
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3 min read
Welcome to Charlotte Calm: Your Guide to Peaceful City Living
Navigate Charlotte Confidently: Sensory Guides, Quiet Hours, and Peaceful Spaces for Mindful City Exploration
Articles
Sep 24, 2025
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14 min read
Charlotte Tours for People Who Want to Go Out but Also Sit the Entire Time
Low-effort, BYOB-friendly tours where you can see the city without breaking a sweat.
Sep 17, 2025
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7 min read
✈️ New U.S. Visa & ESTA Changes in 2025: What Travelers Need to Know
Clear answers to September 2025 travel rule changes, from visa interviews to ESTA fee hikes, so you can prepare without last-minute stress.
Sep 11, 2025
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7 min read
Best Walking Shoes for Neurodivergent Travelers | Comfortable + Stylish
Supportive, stylish, and regulation-friendly picks for your next adventure
Sep 4, 2025
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7 min read
The Best Gluten-Free Restaurants in Charlotte That Don’t Feel Like a Sad Side Salad
Supportive, stylish, and regulation-friendly picks for your next adventure
Aug 14, 2025
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6 min read
9 Charlotte Date Spots That Aren’t Loud or Crowded—Because Romance Isn’t a Rager
Supportive, stylish, and regulation-friendly picks for your next adventure
Aug 13, 2025
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8 min read
The Best Restaurants For Neurodivergent-Friendly Dining in Charlotte
If you’ve ever felt overstimulated while dining out or struggled to find spots that accommodate allergies without making it awkward, this guide is for you.